urban vegan cape town

Where to find it 1 New Church Street & Kloof Nek Road, Tamboerskloof, Cape Town, This stylish cliffside boutique hotel has recognised the growing need for vegan-friendly food with its decadent three-tiered high tea accompanied by a selection of loose-leaf teas and coffees (cappuccinos can be made with almond and soya milk). Ingredients: Water, Onions, Vegetable Protein (Soy & Wheat Gluten), Chichpeak Flour, Canola Oil, Plastic Sausage Skin (non-Edible). Feeling for that traditional South African braai? Saturday, 7am – 4pm Urban Vegans BBQ Vegan Ribs are the perfect protein source at any table. Wednesday – Sunday, 8.30am – 5pm Contact 076 765 8306, [email protected] View the vegan menu here Opening times Monday – Friday, 7am – 10pm Opening times Monday – Friday, 7.30am – 5pm It will be the first of its kind in South Africa, bringing the vegan, plant-based and conscious living revolution to a mainstream audience. Manufactured in a factory that uses tree nuts. This cosy café serves a wide assortment of organic, preservative-free foods, including vegan-friendly rotis and gluten-free baked goods, as well as homemade milk alternatives (such as almond, cashew, hemp, oat and coconut), speciality teas, raw cold-pressed juices, and superfood smoothies. Contact 021 439 7269, [email protected] Allergens: Soy, Wheat Gluten. Vegan credentials 100% vegan Book through DinePlan The savoury courses are followed by a trio of decadent desserts (warm cinnamon-spiced apple crumble and gooey almond brownies), and then Karen’s pride and joy: a vegan “cheeze” board! View the vegan items here Contact 021 795 0167, [email protected] . Locals opt for the inventive Tofish – a vegan twist on traditional fish and chips, with a decadent vegan French toast to finish! Vegan credentials 100% vegan Friday – Saturday, 12pm – 3am There is a cosy coffee shop vibe in Starke Ayres, sunningdale, called “The Pink Olive”. Their most recent addition is a restaurant on Mouille Point’s golden mile that serves a host of natural, organic and vegan dishes made with care and as small a carbon footprint as possible – even their packaging is made from tree cellulose and is completely biodegradable. Book through DinePlan Definitely worth the short drive out of the city. Book through DinePlan Watch this space. Opening times Monday – Thursday, 10am – 10pm Book through DinePlan Subscribe to our newsletter, and we’ll keep you posted. Woodstock: Monday – Sunday, 11am – 6pm Where to find it 45C Kloof Street, Cape Town; V&A Food Market, 34a Dock Rd, V & A Waterfront, Cape Town, This Indian-style tapas restaurant takes you on a visual journey where intricate postcard art, kaleidoscopic patterns and Indian intrigue abound. This Page was born to finance my volunteer efforts in South Africa working towards building and planning better homes. Its time for a braai! Saturday & Sunday, 7am – 5pm Where to find it 167 Long Street, Cape Town, Nü’s philosophy of serving good-quality, sustainable and wholesome food has paid off, with health-conscious eaters flocking here for healthy salads, wraps, smoothies and breakfasts. Book through DinePlan Wednesday – Saturday, 11.30am – 11.30pm Try the Scandanavian open sandwich: homemade cashew cheese on rye, topped with cured and smoked carrot and dill gravadlax. Opening times Kloof Street: Cape Town sits at the same latitude as Sydney and Los Angeles, hence it’s pleasant year-round climate. Saturday, 9am – 3.30pm Please note: honey is served in certain dishes. You must try the Golden Mylk (activated nut mylk with turmeric, cinnamon, dates, coconut oil, black pepper) and the Organic Matcha Flapjacks. Both cafés are known far and wide for their creative, seasonally driven dishes, made with farm-fresh ingredients and oodles of love. Where to find it 168 Loop Street, Cape Town, Tucked away near the Fountain Centre in Rondebosch, this vegetarian branch of the popular Indian franchise is known for its moreish curries, paneers, biryani and kormas. My friend and I were just at Yo Goodness today and had that banana bread with coconut cream. Cost for a Main Dish: 80–90R. Known for Situated in the heart of the city on Thibault Square, serving breakfast for the early risers and a variety of sandwiches, salads, pastas and home cooked light lunches throughout the day. View the vegan items here The small, brightly coloured café has a big heart, selling delicious and healthy patties, wraps, smoothies and juices. Contact 021 671 2850, [email protected] Contact 021 424 9029, [email protected] Seasonal vegan goodness is what to expect from the Kind Kitchen, by far one of the best vegan restaurants in Cape Town. The exclusively vegan menu is impressive, featuring spuntini tapas, salads, zucchini-ribbon pastas, and more. Where to find it 3 Park Road, Gardens, Cape Town, With humble beginnings as the Whole Earth Centre in 1978, this holistic café was opened by the original owner’s daughter in December 2015. Where to find it 20 Dreyer Street, Claremont, Cape Town, You don’t have to be vegan, vegetarian or even health-conscious to enjoy the utterly delicious, made-from-scratch dishes at SpiritCafé in Constantia and Dunkley Square. Contact 021 674 0032, [email protected] The Inside Guide has made every effort to ensure that the information in this post was correct at the time of publication. Urban Planner studying at the University of Venice. Our favourite was the tasty nut roast, accompanied by blanched asparagus and a corn purée. Cape Town was one of the, if not the, first colonial cities in South Africa. View the vegan menu here Opening times Tuesday – Friday, 10am – 3pm, 5pm – 8pm Contact 021 434 1364, [email protected] Where to find it The Bay Harbour Market or Vegan Goods Market, Since opening their first shop in Johannesburg in 1991, owners Mary-Ann and Mark Shearer have been dedicated to sustainable eating and living. Contact [email protected], 021 422 3554 This specialist vegan restaurant offers raw meals rich in nutrients, and was born out of Danish owner Beatrice Holst’s health problems. Vegan food is bright, fresh & earth-friendly, it's no wonder the demand is fast-growing. Unwrapping Cape Town with you There's something exciting going on in Cape Town every week. Healthy and delicious, the dishes range from pizzas and wraps (some made with rice paper) to burgers, sushi, curry and pasta! Whether you’re a whole-hearted vegan or just dipping your toe into plant-based eating, you’re sure to find something that appeals. A wide range of delicious, artisanal vegan foods that are stocked throughout South Africa. Vegan credentials Vegans, vegetarians and those with food allergies/intolerances are catered for. … Opening times Monday – Saturday, 10 – 9pm Opening times Monday – Saturday, 12pm – 11pm nuts, grains and legumes are soaked and sprouted before being used, and all cooking and baking is done on site, and recipes are free from gluten, dairy and refined sugar. Contact 021 204 8545, [email protected] Where to find it 38 Hout Street, Corner Hout and Burg Streets, Cape Town The mother city, where its at. Where to find it 111 Main Road, corner Roscommon Street, Claremont, This popular spot in De Waterkant is pioneering the way with its new and expansive vegan sushi menu. Contact 063 710 4742, [email protected] Where to find it 252 Albert Rd, Woodstock Brewery, Shop 1, Woodstock, Cape Town, Painstakingly made with love and home-grown ingredients, Elisha Madzivadondo’s vegan burgers are unfathomably scrumptious. Enjoy a range of vegan breakfasts, lunches and a dedicated vegan wine list, while soaking up the seaside charm of Scarborough. URBAN VEGAN | 6 followers on LinkedIn | URBAN VEGAN is a company based out of 31 GLENCOE ROAD HIGGOVALE, HIGGOVALE, Western Cape, South Africa. Contact 076 768 0733, [email protected] Set in Cape Town, within 2 km of Milton Beach and 1.9 km of V&A Waterfront, Stadium Guest House offers accommodation with a garden and free WiFi throughout the property as well as free private parking for guests who drive. Reopened Nov 2017. Contact Send a direct message on Instagram or Facebook Though the food they serve is strictly vegan, many of their customers claim to be “vegan-curious” rather than committed vegans – which could change after a visit to this homely eatery… Sauce: Apricots, Canola Oil, Sugar, Soy Sauce, Vinegar, Thickner, Herbs and Spices. Vegan credentials Using superfoods (spirulina, chaga and coconut oil), fresh fruit and organic vegetables, Beatrice prepares raw food that contains zero animal and dairy products or seafood. Enjoy your meal in the cosy interior, warmed by fireplaces during winter; or outside on the terrace in summer, so you can enjoy the spectacular scenery. Contact 021 433 0166, [email protected] Monday – Friday, 8am – 4pm This gourmet vegan restaurant was established in 2013 in the Bo-Kaap. Opening times Sunday – Tuesday, 12pm – 12am A wide range of delicious, artisanal vegan foods that are stocked throughout South Africa. The nachos and quesadillas kept Simon happy, and there are also smoothies, salads, burgers, wraps, healthy bowls, and cakes. With loads of vegan mezze and giros (falafel or vegetable with plenty of hummus), and Greek music in the background, you’ll feel like you’ve landed on the set of Mamma Mia! Ingredients: Ribs: Water, Wheat Protein, Onion, Soy Sauce, Tomato Sauce, Sunflower Seeds, Flavour, Herbs and Spices. Throw in some potato salad, some veggies and a Coke, and you have yourself the perfect braai meal with these Country Style Boerewors Sausages from Urban Vegan. Urban Vegan's Smoked Bacon Style Rashers are also perfect to build your favourite vegan bacon, lettuce and tomato sandwich, vegan bacon burger, or anything else you would like to add a smokey bacon flovour to. Ingredients: Ribs: Water, Wheat Protein, Onion, Soy Sauce, Tomato Sauce, Sunflower Seeds, Flavour, Herbs and Spices. Contact 079 599 6277, [email protected] You must try the organic vegan roti and delicious Good Vibration smoothie. Place your order at the counter, grab a cold-pressed juice or Kombucha from the fridge (your liver and gut will thank you in the morning) and have a seat on the street-facing outdoor deck while you wait for your grub. Saturday, 8am – 2pm Contact 021 465 2727, [email protected] Contact 061 526 1358, [email protected] Where to find it 257 Main Road, Scarborough, Cape Town, Situated in a busy lane in the heart of Claremont’s CBD, this quaint restaurant is a haven of calm where Asian-inspired vegetarian fare, the finest leaf tea and artisanal coffee are the order of the day. Contact 081 825 0925, [email protected] 136 St Georges St, Simons Town. Subscribe to our newsletter and we’ll keep you in the loop of all the Cape’s hidden gems. Dunkley Square: Monday – Friday, 7.30am – 5pm, Saturday, 9am – 3pm Opening times Monday – Sunday, 8am – 5pm Where to find it Corner Kloof and Hof Street, Gardens; 186 Lower Main Road, Observatory, Cape Town, A delightful café on Long Street that serves fresh, delicious and healthy juices, as well as wholesome breakfasts and lunches, with a strong focus on veganism. View the vegan items here Contact 082 563 9451, 082 532 219, [email protected] Opening times Monday – Friday, 7.30am – 5pm Attention to detail doesn’t go amiss here, with locally sourced almonds taking centre stage in the homemade almond milk, which gets transformed into delicious Matcha lattes and speciality coffees. So is its dedication to charity – the café donates a percentage of its profits to human and animal-based charities. Opening times Monday – Friday, 8am – 5pm 100% vegan food Opening times Sunday – Thursday, 9am – 6pm V&A Waterfront: Monday – Friday, 10am – 8pm; Saturday – Sunday, 9am – 9pm Contact 021 439 7761 / 083 293 5501, [email protected] Sit down or takeaway, Rondebosch or Kloof Street - Prashad is Expect dairy-free power smoothies, vegan smoothie bowls and crepes such as The Sweet Vegan (filled with salted date caramel, banana, and toasted coconut flakes) – divine. Expect anything from Jasmine Rice Lemongrass and Matcha Tea to the simply delicious chocolate vegan ice cream. Nutritional Information: None available at this moment. Contact 021 437 9000, [email protected] Strawberry urban vegan cape town by urban vegan 150g quantity Add to basket Strawberry Gelato by urban vegan 150g R 45.... Throughout South Africa to give us a try that banana bread with coconut cream on in Town! Previously at the Kind Kitchen in Woodstock ( Inside the Woodstock brewery. ) ) conscious has never tasted good... 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